HIIT Elliptical Workout Routine – Burn More Fat in Less Time

What is High Intensity Interval Training? High Intensity Intervel Training or HIIT for short is a combination of moderate intensity output, be it running, swimming or ellipticalling (new word). Followed by high exertions of intensity (sprinting). The idea is that the ...

Best elliptical

How to Choose the Best Elliptical for Me?

Choosing the best elliptical for home can be hard. We also know that ellipticals aren’t cheap, even the cheap ones aren’t cheap. Or maybe they are and everything else is just really expensive?…Either way a certain amount of thought and ...